Clean & Clear Cleanse

Take the fear out of cleansing!

Are you interested in doing a cleanse but nervous because of what you’ve heard or read about detoxes? Ayurveda provides a beautiful framework for easy, effective and nourishing home cleansing. I have been doing seasonal Ayurvedic home cleanses many years and have lead 100’s of people through my Ayurveda-inspired home cleanse. It is designed to be safe, effective and easily incorporated into our busy life. I will be with you every step of the way.

Investment: $225

I did the cleanse and feel great. I am completely off gluten, sugar, and coffee. My cravings are a lot less, and my appetite is now healthy. I am much better able to manage my energy level with food. ~ R.H., Mount Vernon WA

Some Signs you would benefit from a cleanse:

  • Chronic fatigue
  • Headaches
  • Digestive issues
  • Excess weight
  • Muscle fatigue and soreness
  • Poor Immunity
  • Cravings
  • Irritability
  • Foggy thinking
  • Depression

Benefits of Cleansing

  • Eliminate toxins
  • Improved digestion
  • Lose weight
  • Increase energy
  • Improve sleep
  • Reduce or eliminate cravings
  • Reduce Stress
  • Learn to create supportive daily routines
  • Create a deeper connection with Self

The Cleanse Program Includes:

  • 1 – 75 minute initial consultation to discuss your health concerns, goals, the cleaning process and to personalize your pre-cleanse routine.
  • 1- 75 minute session to go over the step-by-step cleaning process.
  • 1 – 60 minute follow-up to discuss how to take the momentum from your cleanse forward into creating a healthy lifestyle.
  • Complete home cleansing guide.
  • Meal planner and over 25 recipes.
  • Email support during your cleanse.

It’s been pretty darn easy for me. I really like the Kichadi and have been enjoying having the oatmeal for my breakfast…..All in all, I’m enjoying this. I feel lighter, have more energy, was able to drop the 5 lbs (!!) ~ L.C., Mill Creek, WA
A few weeks ago I did the Ayurvedic cleanse , it was so easy to follow, and Kate Towell made it very convenient by packaging everything together, with wonderful recipes, the Kitcheri is yummy, and I still make it. I lost 6 lbs, my tummy is flatter, I felt better, I now eat a lot less sugar, and gluten, I just dont crave it. My persistent bloating is gone, and I feel great! Thank you! ~J.D., Silver Lake, WA

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