Lately, in my day-to-day life, I have been feeling like I barely have time to breathe. Between teaching yoga classes, seeing private clients, working in my business, leading teacher trainings, taking trainings, maintaining relationships, and finding time for self-care, I am barely keeping up. Because I...
Welcome to my Blog!
Here you will learn simple truths about Ayurveda, yoga and holistic health and wellness. I deliver tips, tools, recipes and soul musings that are aimed to be easy, impactful and to support your whole health evolution mind, body, Spirit.