Costa Rica Yoga & Ayurveda Retreat

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Costa Rica Yoga & Ayurveda Retreat

March 21, 2020 @ 2:00 pm - March 27, 2020 @ 10:00 am PDT

Join me in Costa Rica

and immerse yourself in nature

This is a retreat for yogis who want to deepen their practice, explore Ayurveda and experience Pura Vida—the good life.

Imagine….

Taking a much needed break from your fast-paced life, slowing down and embracing simple pleasures. Waking up in this magical setting to the sound of the ocean and howler monkeys.   Practicing yoga with a gorgeous view and living in rhythm with nature. Eating nourishing food prepared with love and soaking up the Pura Vida vibes.

Reset. Revitalize. Re-Connect.

This retreat is an opportunity to deepen your yoga practice and to align with Ayurveda’s wisdom:

 

We’ll spend 7 days/6 nights at the Costa Rica Yoga Spa, a boutique retreat center, nestled in the mountains above the beach and surrounded by nature. The property looks out on both the Pacific Ocean and the Ostional National Wildlife Park. CRYS includes a beautiful yoga hall, a permaculture garden, hiking trails, a dipping pool overlooking the ocean and jungle canopy, and plenty of hammocks and quiet spaces for down time.

This is the perfect place to immerse yourself in the elements, deepen your yoga practice, connect to nature, to embody Ayurvedic living and to explore Costa Rica’s Gold Coast.

 

 

 

This retreat is for you if:

  • You want to unplug from daily stresses and from electronics and newsfeeds, and re-connect to what is really important to you.
  • You want to go deeper into your yoga practice, reset your natural body rhythm and create new Ayurvedic habits.
  • You’re open to new experiences, self reflection and making new connections.

In short, this is a retreat for yogis who want to deepen their practice, explore Ayurveda and experience Pura Vida—the good life.

 

What’s Included:

  • 7 days/6 nights accommodation (including 13% GST)
  • Organic breakfast, lunch, and dinner (mostly vegetarian/vegan but eggs and fish available)
  • Daily morning yoga and meditation practice
  • 3 Ayurveda wisdom talks and practices during the week
  • 2 evening yin/yoga nidra practices
  • Daily shuttle to and from the beach
  • Plenty of free time for reflection, relaxation and to explore the area or learn to surf!
  • 1 Dinner at a local restaurant on the beach (transportation only)
  • 1 pre-retreat zoom Q&A call
  • Free Wifi (as available)

 

What’s not included:

  • Airfare
  • Airport transportation to and from Costa Rica Yoga Spa
  • Excursions (zip lines, surfing, SUP and more)
  • Spa treatments
  • Speciality drinks and alcohol
  • Dinner out (transportation provided)
  • Gratuity (suggested 10% )
  • Travel insurance (highly recommended)

 

Here are some examples of how a day might unfold:

  • 6:30am | coffee/tea available, time for quiet reflection
  • 7:30am | Slow flow & Meditation
  • 8:30am | Breakfast
  • 9:30am to 10:30am | Ayurveda talk
  • 10:30am to 11:30 | Ayurveda infused yoga practice
  • 12:30pm | Lunch
  • 1:30pm to 5:30pm | Beach trip
  • 6:30pm | Dinner
  • Evening free

 

  • 6:30am | coffee/tea available, time for quiet reflection
  • 7:30am | Slow flow & Meditation
  • 8:30am | Breakfast
  • 9:30am to 12:30 | Beach Trip
  • 12:30pm | Lunch
  • 1:30pm to 5:30pm | Free time for excursions, hiking, solitude or spa
  • 6:30pm | Dinner
  • 8pm | yin & yoga nidra

Accommodations and Pricing

Retreat packages for the week include a variety of  room accommodation options. On the main floor are comfortable quad or two persons shared accommodations that have two bunk beds each, a separate desk, with a sitting area and separate closets for each guest. These rooms open up to an ocean view veranda with hammocks ideal for viewing sunsets. The shared bathrooms are modern, very spacious, and environmentally friendly. The private upstairs suites offer spacious double occupancy living with in suite bathrooms and covered patio balconies with spectacular views.

Register Early. Space is limited to 16 participants.

Non-refundable $500 deposit required to reserve your spot.

Early Bird Pricing Paid in Full by October 15th. $200 increase in cost after October 15th.

Please indicate your room choice and roommate preference upon registering. 

Early Bird Pricing-  Cost per person

Shared Quad with 2 persons: $1897 (1 spot left)
Double Occupancy Suite: $2057 – (sold out)

message me about waitlist

For more on our accommodation check out

Costa Rica Yoga Spa Retreat Center

 

Payment and Refund policy 

A non-refundable $500 deposit is required to reserve your spot. Early Bird Pricing Paid in Full by October 15th. Refund less the $500 deposit until October 15th 2019. No refunds after October 15th.

The retreat starts at the CRYS on Saturday March 21st. Check-in begins 2pm and we will have an opening circle at 4:30pm. Our retreat ends Friday March 7th after breakfast. Check out by 11am.

Register Here

Details

Start:
March 21, 2020 @ 2:00 pm
End:
March 27, 2020 @ 10:00 am
Event Tags:
Website:
https://www.costaricayogaspa.com

Venue

costa rica yoga spa
300 metros Sur de Rio Montaña
Nosara, Guanacaste Costa Rica
+ Google Map