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October 2019

Ayurveda for your Best Nights Rest

October 26 @ 2:00 pm - 4:00 pm PDT
two dog yoga, 12549 28th Ave. NE
Seattle, 98125 United States
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Sleep is one of the three pillars of health, according to Ayurveda and in terms of our overall well being, sleep is actually on par with diet; it is essential to both our physical and mental health. In a recent study the NIH found that…

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January 2020

Ayurveda on the Mat

January 10, 2020 - January 12, 2020
Twist Yoga Studio, 122 5th Ave S
Edmonds, WA 98020 United States
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Yoga and Ayurveda have long been linked together and share a common purpose of brining harmony to the body, mind and Spirit. In this 20-hour, Yoga Alliance certified training, you’ll learn how to marry Ayurveda with your teaching and personal practice. Join me in an…

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March 2020

Costa Rica Yoga & Ayurveda Retreat

March 21, 2020 @ 2:00 pm - March 27, 2020 @ 10:00 am PDT
costa rica yoga spa, 300 metros Sur de Rio Montaña
Nosara, Guanacaste Costa Rica
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Join me in Costa Rica and immerse yourself in nature This is a retreat for yogis who want to deepen their practice, explore Ayurveda and experience Pura Vida—the good life. Imagine.... Taking a much needed break from your fast-paced life, slowing down and embracing simple…

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