Shirodhara, also known as Ayurveda Bliss Therapy, is an extremely meditative and relaxing treatment in which a soothing stream of warm oil is poured over the forehead in a rhythmic pattern. It is a unique and profound Ayurvedic therapy that acts to heal mental and emotional stress and awaken the Spirit. In Sanskrit, shiro means “head” and dhara means “flow.” During Shirodhara the steady, rhythmic pouring of warm oil over the brow-line induces a deeply relaxing and blissful state of being.

Some Benefits of Shirodhara:

  • Relieves stress, insomnia, fatigue, tension, anxiety, headaches and hypertension.
  • Rejuvenates the endocrine system and supports hormonal balance.
  • Opens the third eye and increases intuition.
  • Activates spiritual awareness.
  • Gives deep mental relaxation.

Rates and Scheduling

I have a beautiful space at Yoga in the Center in Mill Creek Town Center, where I preform Shirodhara for local clients. Please contact me for availability and scheduling.

Cost: $108 – for a 65 minute session which includes Ayurveda Bliss Therapy plus additional relaxing Ayurvedic and holistic healing practices.

“Thank you so much for taking me on an incredible journey, one that I know I must take again and again. Obviously the reason I was able to have so much benefit from the Shirodara therapy was due to your expertise and gentle, calming spirit. I felt completely comfortable and safe, which allowed me to be open to whatever experiences presented themselves. I know I mentioned it before, but I was filled with so much hope, and I know that this will definitely benefit me on my unfolding path.” ~B.I. Snohomish, WA

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