Author: Kate Towell

Surrendering is a difficult thing for me. Giving up control. Letting go of the expectations surrounding a certain outcome and instead allowing the moment to unfold. I think this is true for many people. It all comes down to fear of the unknown and the...

“Drop the idea of becoming someone, because you are already a masterpiece. You cannot be improved. You have only to come to it, to know it, to realize it. ~ Osho Ayurveda is the oldest tradition of holistic medicine practiced in the world today. It teaches us...