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Ayurveda and Yoga Trainings

Reconnecting Yoga and Ayurveda

Kate offers unique trainings connecting the wisdom of yoga and Ayurveda. Her intention is to empower you to deepen your own practice, connect you to your highest level of health and inspire you to share your passion for yoga and Ayurveda with others.

Learn the wisdom of Yoga and Ayurveda in a way that is inclusive, fun, practical, dynamic and in community with like-minded individuals. You’ll accelerate your personal journey into whole health and develop the skills to support others to do the same.

200-Hour Teacher Training

This 200-hour YA registered teacher training program is a holistic approach to elevating your yoga practice and deepening your knowledge. The curriculum is carefully designed to prepare you for success so that you can confidently lead a meaningful yoga class to all levels of students. Our deepest desire is for you to find your authentic voice and discover the teacher within.

Ayurveda on the Mat Training

Yoga and Ayurveda have long been linked together and share a common purpose of creating whole health. In this interactive 20-hour Yoga Alliance certified training you will learn to weave the principles of Ayurveda into your yoga and meditation practice and into your teaching.

Ayurveda Health Coach Program

This 100-hour immersion program is a unique opportunity to explore Ayurveda in depth. You’ll train in the ancient and proven principles of these two sister sciences to optimize your own health and wellness, as well as learn how to share your passion for Ayurveda with others.