“And suddenly you know: It's time to start something new & trust the magic of beginnings.” — Eckhart Tolle Today is first day of Spring (in the Northern Hemisphere) and if it hasn’t hit you yet, it will soon. I’m talking about that “fresh start” feeling. You...
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Here you will learn simple truths about Ayurveda, yoga and holistic health and wellness. I deliver tips, tools, recipes and soul musings that are aimed to be easy, impactful and to support your whole health evolution mind, body, Spirit.