I love it when the healing power of Ayurveda goes mainstream. It seems like that is happening more and more these days. When I started my coaching practice nearly seven years ago I remember having to spend a lot of time just explaining what the...
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Here you will learn simple truths about Ayurveda, yoga and holistic health and wellness. I deliver tips, tools, recipes and soul musings that are aimed to be easy, impactful and to support your whole health evolution mind, body, Spirit.