Health and Wellness

Hey look what I found. My old Juice Man Jr. I bought this guy a few years back when I was doing a juice cleanse. You probably have noticed information and recipes for green juices and smoothies popping up all over the place and they...

The season of Summer vacation is here. As a kid that meant a road trip! We would pile in our green Oldsmobile station wagon and head to the beach; some national historic landmark; or if we were lucky Cedar Point (Ohio’s greatest theme park).  Summer...

Lately, I have been hearing and reading a lot about genetically modified organisms (GMOs). Maybe you have too? Most recently I read a great article in Experience Life Magazine called “Fankenfood”.  Before reading the article I thought I was fairly informed about GMOs and understood...

Earlier this week, I had the pleasure of accompanying Laughing Buddha Yoga Studio to a cooperate health and wellness fair. While Dawn was healing with her Tibetan singing bowl I was reading tongues. Yup thats right, open up and say “Ahhhhh”. At first people were not sure what...