Recipe

I discovered the Buddha Bowl at an amazing local restaurant called Thrive. I’ve been hooked ever since. So what is a Buddha Bowl? It’s basically a healthy and creative way to use your leftover veggies and whole grains. There are no real rules to creating...

These are amazing! Seriously they are really good, Rod even liked them. I have been experimenting with gluten free baking and trying a bunch of new recipes, a few have been real flops but so far these are my favorite. Also it was the first...

The change in weather and switch of season was my signal to mix up what’s on the menu for lunch. This recipe is my take on a salad that I fell in love with from PCC. It’s a perfect recipe this time of year and...

This is my most recent slow cooker obsession. I can get tired of my same ol' breakfast choices and although this is more of a Fall flavored recipe, when I made it last week there were snow flurries in the air. So until Spring hits...

This is one of my favorite recipes. It’s easy, satisfying, vegan, gluten-free and most importantly delicious!  I was fist introduced to this stew at a cafe I worked at in graduate school. Each time the cook would make it a little different and over the...

Apple Pie Smoothie Recipe This is a delicious smoothie and a great treat for breakfast or an afternoon snack! 1 frozen banana 1 apple - cut in quarters. Peeling option. I leave the skin on. 1 cup almond or coconut milk ½ tsp. cinnamon Pinch of nutmeg Pinch of cardamon Optional flax, chia...

This is one of my favorite snack recipes. It is easy to make, tastes great and toasted pecans make wonderful holiday gifts. In addition, pecans are high on my list of favorite superfoods. They're full of vitamins, minerals, and healthy fats that keep our bodies...

This time of year I love making soups, stews and chili. These one-pot-wonders are great time savers, healthy and delicious. I make them often and have already shared a few of my favorite recipes with you.  I saw this recipe on Kris Carr’s fan page and...