Join Kate and Melissa for their 3rd annual Peaceful Mountain Retreat!

Experience a weekend of immersing yourself in nature and renewing your vitality

Sold Out!

New Dates August 14th -16th

Invite yourself to….

Celebrate Summer by taking a timeout to temporally unplug yourself from technology and step into nature. Allow yourself to recharge, re-connect and re-awaken your vitality.

This retreat is an invitation to celebrate connection, nurture ourselves and play a little. 

As we emerge from our time spent sheltering in place,  it’s the perfect time to reconnect to your desire for new growth and connection, which is why we’re heading to the mountains for a weekend full of yoga, Ayurvedic wisdom and nature.

Join us August 14th-16th at Peaceful Mountain Retreat Center for a weekend of connection, community and sweet nurturing yoga and Ayurvedic practices.  You can expect deeply nourishing seasonal food, daily yoga, seasonal Ayurvedic self-care practices and beautiful mountain scenery.

Included in The Awaken Retreat at Peaceful Mountain is:

• 3 days/2 nights shared accommodations
• All meals while on retreat provided by Melissa, from dinner Friday through breakfast Sunday
• Morning yoga and meditation
• Evening Ayurvedic seasonal self-care workshop including all materials
• Ayurvedic seasonal cooking class and demos using local ingredients
• Evening sound bath
• Nature hikes
• Time for personal reflection, exploring the outdoors and connecting with new friends

The retreat begins at 3pm on Friday and ends on 11am Sunday. Our first yoga session will be at 4:30pm on Friday.

Peaceful mountain retreat center is a truly magical place to spend time. For more on our accommodation check out Peaceful Mountain Retreat Center

This event is Sold Out

Register Early. Space is limited to 10 participants. 

Investment $527 paid in full by July 1st; $557 after July 1st

Refund policy – full refund less $75 processing fee up to July 1st. No Refunds after July 1st.

What past participants are saying:

“Thank you Kate and Melissa for creating and planning this space for us. I’ve enjoyed my time with all of you beautiful souls — sharing stories, laughter and taking this time to ourselves. My mind, body and spirit feels renewed and nourished.”

Meet Melissa

Melissa graduated from Bastyr University in 2013 with a degree in nutrition and exercise science. She practices as an E-RYT 200/YACEP, and teaches yoga regularly at her home studio. Outside of yoga, she spends most of her time with her daughter, or in the kitchen, creating beautiful, healthy food. As a recent graduate of the Culinary Rx program through Rouxbe, she specializes in plant-based nutrition, and is excited to share a truly nourishing culinary experience with you.