The Awaken Retreat at Peaceful Mountain

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The Awaken Retreat at Peaceful Mountain

May 15 @ 3:00 pm - May 17 @ 11:00 am PDT

Join Kate and Melissa for their 3rd annual Peaceful Mountain Retreat!

Experience a weekend of immersing yourself in nature and renewing your vitality

Invite yourself to….

Celebrate Springtime by taking a timeout to temporally unplug yourself from technology and step into nature. Allow yourself to recharge, restore and re-awaken your vitality.

This retreat is a invitation to slow down and bask in the energy of Springtime.

 

Spring is the perfect time to reconnect to your desire for new growth and connection, which is why we’re heading to the mountains for a weekend full of yoga, Ayurvedic wisdom and nature. Join us May 15th-17th at Peaceful Mountain Retreat Center for an awakening and energizing  experience.  You can expect deeply nourishing seasonal food, energizing yoga, seasonal Ayurvedic self-care practices and beautiful mountain scenery.

 

 

Included in The Awaken Retreat at Peaceful Mountain is:

  • 3 days/2 nights shared accommodations
  • All meals while on retreat provided by Melissa, from dinner Friday through breakfast Sunday
  • Morning yoga and meditation
  • Evening Ayurvedic seasonal self-care workshop including all materials
  • Ayurvedic seasonal cooking class and demos using local ingredients
  • Evening sound bath
  • Nature hikes
  • Time for personal reflection, exploring the outdoors and connecting with new friends

The retreat begins at 3pm on Friday and ends on 11am Sunday. Our first yoga session will be at 4:30pm on Friday.

Peaceful mountain retreat center is a truly magical place to spend time. For more on our accommodation check out Peaceful Mountain Retreat Center

Register Early. Space is limited to 12 participants.

Investment $527 paid in full by April 1st; $557 after April 1st

Refund policy – full refund less $75 processing fee up to April 1st. No Refunds after April 1st.

Grab your spot.

 

What past participants are saying:

 

“Thank you Kate and Melissa for creating and planning this space for us. I’ve enjoyed my time with all of you beautiful souls — sharing stories, laughter and taking this time to ourselves. My mind, body and spirit feels renewed and nourished.”

 

 

 

Meet Melissa

Melissa graduated from Bastyr University in 2013 with a degree in nutrition and exercise science. She practices as an E-RYT 200/YACEP, and teaches yoga regularly at her home studio. Outside of yoga, she spends most of her time with her daughter, or in the kitchen, creating beautiful, healthy food. As a recent graduate of the Culinary Rx program through Rouxbe, she specializes in plant-based nutrition, and is excited to share a truly nourishing culinary experience with you.

 

Details

Start:
May 15 @ 3:00 pm
End:
May 17 @ 11:00 am
Event Tags:
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Venue

Peaceful Mountain Resort
Maple Falls, WA United States + Google Map
Website:
http://peacefulmountain.net