Join us for a deeply relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being bathed in the sounds of Himalayan singing bowls, crystal singing bowls, Native American flutes, heartbeat drum, voice, and gong. Sound…

Yoga Teacher Training with Satyam Yoga School at Yoga in the Center 2019 Registration Open! Yoga is about connection; it’s about transformation and, ultimately is a journey of deep discovery into the Self. We have carefully designed our training to guide you on the path…

Sleep is one of the three pillars of health, according to Ayurveda and in terms of our overall well being, sleep is actually on par with diet; it is essential to both our physical and mental health. In a recent study the NIH found that…

Yoga and Ayurveda have long been linked together and share a common purpose of brining harmony to the body, mind and Spirit. In this 20-hour, Yoga Alliance certified training, you’ll learn how to marry Ayurveda with your teaching and personal practice. Join me in an…

Join me in Costa Rica and immerse yourself in nature This is a retreat for yogis who want to deepen their practice, explore Ayurveda and experience Pura Vida—the good life. Imagine.... Taking a much needed break from your fast-paced life, slowing down and embracing simple…