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December 2016
Sound Bath
Join myself and Torrey Kaminski for a deeply relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being bathed in the sounds of Himalayan singing bowls, crystal singing bowls, Native American flutes, heartbeat drum, voice,…
Find out more »March 2017
Sedona Yoga Festival
The intention of the 5th Annual Sedona Yoga Festival is PURIFY, ABSORB, INTEGRATE, EMBODY I am so excited to be presenting at the festival again this year! This is my 4th year participating in the festival and always amazes! The vibe in Sedona is so…
Find out more »April 2017
Blissful Mexico Yoga Retreat
MEXICO YOGA RETREAT – APRIL 2017 Dates – April 22 – April 29; Reserve your spot by Nov 12th Almost Sold Out!! About Mar De Jade I am so excited to be headed back to Mar de Jade (Sea of Jade)! Nestled between the tropical…
Find out more »August 2017
Trailhead Yoga
Summertime yoga at the Stevens Pass! This is the 4th year I have taught outdoor yoga at the Pass and its always a special treat. This class will be a fluid mix of breath, gentle to moderate movement and a long sweet finish with deep…
Find out more »October 2018
Monthly Sound Bath
Join us for a deeply relaxing, meditative evening of sound and vibrational healing. In this sound bath, participants experience restorative and rejuvenating effects while being bathed in the sounds of Himalayan singing bowls, crystal singing bowls, Native American flutes, heartbeat drum, voice, and gong. Sound…
Find out more »January 2019
2019 200-hour Yoga Teacher Training
Yoga Teacher Training with Satyam Yoga School at Yoga in the Center 2019 Registration Open! Yoga is about connection; it’s about transformation and, ultimately is a journey of deep discovery into the Self. We have carefully designed our training to guide you on the path…
Find out more »February 2019
Nourish a Self-Care Retreat for Women
Join Kate and Melissa at Peaceful Mountain Resort and experience a weekend of simplicity and self-care Imagine.... Taking a timeout. Embracing simple pleasures. Eating nourishing food prepared with love. Waking up at a quiet retreat in the woods. Sipping your favorite warm drink, in your…
Find out more »October 2019
Ayurveda for your Best Nights Rest
Sleep is one of the three pillars of health, according to Ayurveda and in terms of our overall well being, sleep is actually on par with diet; it is essential to both our physical and mental health. In a recent study the NIH found that…
Find out more »January 2020
Ayurveda on the Mat
Yoga and Ayurveda have long been linked together and share a common purpose of brining harmony to the body, mind and Spirit. In this 20-hour, Yoga Alliance certified training, you’ll learn how to marry Ayurveda with your teaching and personal practice. Join me in an…
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