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chia seed Tag

02 Feb Coconut Mango Chai Pudding

Posted at 15:55h in Recipe

Last week Whole Foods had fresh young coconuts on sale. I know its not in keeping with the Ayurveda’s teaching on eating with the season but I couldn't resist buying a couple. This was my fist time buying whole young coconuts so asked around for...

05 Jan Spiced Apple Chia Breakfast Bowl

Posted at 20:30h in Recipe

As much as I love the holidays I am ready to get back to my routine and usual way of eating. To kick off the New Year I decided to commit to two challenges including the Whole30 Challenge. The Challenge involves committing to eating real,...

12 May Warm Chia Seed Breakfast Delight Recipe

Posted at 15:27h in Healthy Eating, Recipe, Super Foods

Ok, I'll admit it, I’ve been in a breakfast funk so I went searching for a new morning favorite. I keep hearing how great chia seed is for breakfast so I tried out a number of chia porridge recipes and now I’m obsessed. I took...