Apple Pie Smoothie Recipe This is a delicious smoothie and a great treat for breakfast or an afternoon snack! 1 frozen banana 1 apple - cut in quarters. Peeling option. I leave the skin on. 1 cup almond or coconut milk ½ tsp. cinnamon Pinch of nutmeg Pinch of cardamon Optional flax, chia...
This is one of my favorite snack recipes. It is easy to make, tastes great and toasted pecans make wonderful holiday gifts. In addition, pecans are high on my list of favorite superfoods. They're full of vitamins, minerals, and healthy fats that keep our bodies...
This time of year I love making soups, stews and chili. These one-pot-wonders are great time savers, healthy and delicious. I make them often and have already shared a few of my favorite recipes with you. I saw this recipe on Kris Carr’s fan page and...
Green smoothies are one of my favorite ways to enjoy organic fruits and veggies. When you drink smoothies, your body can easily digest all the nutrients with less energy and still get the benefit of the fiber. Keep it simple by blending just one or...
