Apple Pie Smoothie Recipe This is a delicious smoothie and a great treat for breakfast or an afternoon snack! 1 frozen banana 1 apple - cut in quarters. Peeling option. I leave the skin on. 1 cup almond or coconut milk ½ tsp. cinnamon Pinch of nutmeg Pinch of cardamon Optional flax, chia...
I love the Fall. The cool crisp mornings, wearing sweaters, jeans and boots but most of all pumpkin. All the pumpkin varieties and pumpkin flavors of the Fall, I’m in heaven. Its one of my favorite times of year but the wind, cool weather and...
Green smoothies are one of my favorite ways to enjoy organic fruits and veggies. When you drink smoothies, your body can easily digest all the nutrients with less energy and still get the benefit of the fiber. Keep it simple by blending just one or...
