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trail mix recipe Tag

11 Apr Daryl’s Super Seed Bread (Vegan, Gluten Free)

Posted at 19:38h in Gluten Free, Recipe, Super Foods

Dawn and I just got back from a fantastic weekend hosting 12 fabulous women on retreat. My sister came out to support us by taking care of feeding these amazing yogis for the weekend. This was no easy task but luckily just before the retreat...

02 Jul 6 Tips for Healthy Summer Travel

Posted at 06:43h in Health and Wellness, Recipe

The season of Summer vacation is here. As a kid that meant a road trip! We would pile in our green Oldsmobile station wagon and head to the beach; some national historic landmark; or if we were lucky Cedar Point (Ohio’s greatest theme park). Summer...