Kate Towell
Hi I’m Kate, and I am so glad you stopped by. I love to explore. I am a seeker and asker of questions. I live in constant wonder of this amazing gift of life.
Teacher Training
I am proud to partner with Yoga Travel Tree and Kim Taylor to create our Yoga Alliance registered Satyam Yoga School. The Satyam 200 hour yoga teacher training program provides a solid foundation in the principles, philosophy, and art of teaching yoga.
Wellness Programs
My programs explore food and lifestyle choices in a holistic way, and together we will create a your personal tool kit for vibrant wellness! These are done via Skype, in-person, phone, or Google Hangout.
Ayurveda
Ayurveda focuses on treating the whole being (mind, body and Spirit). It is my pleasure to share the wisdom of this tradition with you and support you on your journey to whole health.
Join me in the beautiful mountains of Sedona! Use promo code “Kate” at checkout for 10% off!
My favorite resource for supporting an Ayurvedic lifestyle is Banyan Botanicals.
I regularly contribute to many wellness outlets online like Yoga Travel Tree, Everyday Ayurveda, & more.
