The 200hr Teacher Training Program provides a solid foundation in the principles, philosophy & art of teaching yoga. I create a supportive, & inclusive atmosphere in which yoga practitioners can learn, grow & discover their deepest wisdom.
My programs will explore food and lifestyle choices in a holistic way, and together we will create a your personal tool kit for vibrant wellness! These are done via Skype, in-person, phone, or Google Hangout.
Ayurveda focuses on treating the whole being (mind, body and Spirit). It is my pleasure to share the wisdom of this tradition with you and support you on your journey to whole health.