Ayurveda
3 Simple Ways to Source More Energy with Ayurveda
Raise your hand if you would welcome an improvement in your energy and vitality. My hand’s up! According to Ayurveda, we are literally made of energy and that energy is one of our most precious resources. I have learned from Ayurveda to think of energy stores like a bank and that precious bank of energy…
Read MoreCraving a More Balanced Way of Being? Start Here.
The #1 response I get to the question: “How do you want to feel?” and my #1 tip. I talk to a lot of people who want to make changes but don’t know where to start. They know something is off and they’re frustrated and discouraged because they have tried “everything” (30-day challenges, naturopaths, the…
Read More